TAKE 5 MINUTES
A DAY TO RESET
YOUR MIND ...
"The very centre of your heart is where life begins - the most beautiful place on earth."
- RUMI
Bringing together the power of passion and the influence of positivity, The 5 Minute Reset™ is a place to record your daily tasks, your aspirations, and an opportunity to find your personal sanctuary. It is specifically designed to not only improve your productivity, but bring you moments of gratitude, kindness, happiness, and deep-rooted inner bliss.
Setting intentions and writing your thoughts down on a daily basis will allow you to truly think about what you are most passionate about, and gently reveal exactly what your soul needs in order to bring authentic purpose to your life every day.
EVERY DAY IS
AN OPPORTUNITY TO RESET
A planner & journal combined in one to help bring structure into your daily routine & enable you to reset your mind in 5 minutes to lead a more purposeful, happy & productive life.
PRODUCTIVITY.
Mono-Tasking
... the secret to getting things done.
Less is more. A way to ease yourself into gaining more structure into your life is to break down your daily tasks into bite-sized chunks so you can begin to methodically chip away at them.
Rather than spending the majority of your days multi-tasking and possibly starting, but not finishing numerous tasks, mono-tasking allows you to micro-focus on specific tasks to better your odds of seeing each task through to completion.
ASPIRATIONS.
Future Journaling.
Part of the reset process is to address not only the tasks you need to get done on a daily basis, but to document your goals for future fulfillment. You won’t get very far with your dreams and aspirations if you don’t write them down and incorporate them into your plan.
It’s also hard to start on the journey to something new without addressing where you are now, or where you have been, when you begin. Your transformation will begin by starting from within.
THE RESET.
The primary motivator that leads us to persevere is the notion of looking at things in smaller steps ... taking one step at a time, one day at a time.
By practicing tiny amounts of gratitude, kindness, and reflection each day you will learn to open up your mind and truly tune in to how you envision your life to be.
These practices will provide you inner guidance on what smaller steps you need to make in order to make the necessary changes towards following a new path and aligning your life to be in sync with your soul.
5 SIMPLE STEPS:
1. Go to your happy place.
2. Prioritize daily tasks.
3. Write down your goals.
4. Reset your mind.
5. Repeat daily.
The 2-page spread allows you to keep everything in one place with enough room to write. The process is simple and takes only a few minutes each day with a period of three months of possible entries.
We are confident that you will experience immense and meaningful growth by following The 5 Minute Reset™ with our simple, yet effective daily prompts and that with each passing day you will get to know what you want out of life and how you wish to spend your time.
A place to record your daily tasks, your aspirations, & an opportunity to find your personal sanctuary.
DAILY.
Bringing together the power of productivity and the influence of positivity, The 5 Minute Reset™ is a place to record your daily tasks, your aspirations, and an opportunity to find your personal sanctuary. It is specifically designed to not only improve your productivity, but bring you moments of gratitude, kindness, happiness, and deep-rooted inner bliss.
Setting intentions and writing your thoughts down on a daily basis will allow you to truly think about what you are most passionate about, and gently reveal what your soul needs in order to bring authentic purpose to your life every day.
FOCUS.
Rather than spending the majority of your days multi-tasking and possibly starting, but not finishing numerous tasks,
The 5 Minute Reset™ uses mono-tasking and allows you to strategically focus on specific tasks to better your odds of seeing each task through to completion.
Simply put ... when we write our goals down, we are more likely to make them happen.
The ultimate goal is to get you to spend your time wisely and ultimately doing more of what you love.
GROWTH.
We are confident that you will experience immense and meaningful growth by following The 5 Minute Reset™ with our simple, yet effective daily prompts and that with each passing day you will get to know what you want out of life and how you wish to spend your time.
The process is simple and takes only a few minutes each day with a period of three months of possible entries.