THE 5 MINUTE BLOG

Fortunately, or unfortunately, being blessed with the gift of rational thought, we as humans see the world as the way we assume it exists.

Don’t forget, our physical bodies may grow old, but age is just a number and you are as young as you feel. So remember, the best time is now

Another path to finding stillness can be found through meditation. Meditation is the training of your mind to familiarize itself with ...