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Litany of Treasures
Front porches. Falling leaves. Red brick. Hot chocolate. Giggling children. Loud music. Swing dancing. Frosty mornings. Comfortable jeans.

Tamara Fyke
1 min read


Holly Butcher's Advice To The World 24 hours Before She Died Of Cancer ... This Was Her Message.
Holly Butcher posted her advice to the world, 24 hours before she died of Ewing's sarcoma, a rare form of cancer. This was her message...

The 5 Minute Reset
7 min read


Finding Identity in Diversity
Whenever my 23-year-old chooses to spend time with me, I’m one happy mama. A few years ago on a Friday night, which we all know is prime tim

Tamara Fyke
2 min read


How to Deal with Anxiety When Dating Someone You Really Like
Remember when you were a kid and you had a crush on the popular boy or girl? And you didn’t think that they would ever give you the time of

Dr. Carol Morgan
10 min read


Finding Our Voice
March 8th is International Women’s Day. Across the globe, women will join together to celebrate their rights and accomplishments as well as

Tamara Fyke
3 min read


Hang Onto Your Hat
Welcome to the Age of Aquarius! On December 21, 2020 our planet officially entered a new 200-year cycle. After 200 years of being dominated

Donna Henderson
2 min read


Celebrate Black History Month: Find Your Own Voice
When I first started college I attended a small Catholic university in downtown Pittsburgh. One of my favorite classes was Multiculturalism.

Tamara Fyke
2 min read


My thoughts on (almost) 50 years of introversion
I am a forty-something introvert who has finally come to terms with being who I am and not longing to be someone else. To be an introvert

Lora Moore
3 min read


8 Awesome Things About Relationships That Technology Ruins For Us
For those of you who are under 30, you might not even remember a time when people didn’t constantly check their phones for texts, Facebook

Dr. Carol Morgan
4 min read


Thank you, Dr. King
When I was a high school student, a national holiday was established to honor Reverend Doctor Martin Luther King, Jr. My principal, however,

Tamara Fyke
2 min read


17 Ways to Keep Your Marriage Strong Forever
Who doesn’t love a good fairy tale? Everyone! And most of us want to believe that when we find our Prince Charming (or Princess) that we’ll

Dr. Carol Morgan
6 min read


Chasing Dreams
I think deep down, I have always been a dreamer. Admittedly, at times, I was very good at allowing my circumstances to keep me from ...

Lora Moore
2 min read


Give The Gift Of Connection
Connecting with other people is a huge part of our lives - and it's essential to our health and well-being. It's also a huge part of what

The 5 Minute Reset
2 min read


Christmas Beliefs
I love Christmas…and Christmas movies. When my kids were little, we would spend weekends cuddled up on the couch enjoying family and films.

Tamara Fyke
2 min read


Aging......it really is a gift.
My mom took her own life when I was just 12 years old. Do you remember what you were like when you were 12? I had a signature haircut ...

Lora Moore
2 min read


You ARE The Universe
We often talk about "the Universe" as if it is something outside of ourselves; something in charge of us wielding ultimate power over our...

Donna Henderson
2 min read


What do we do?
Last Fall my 21 -year-old son was robbed at gunpoint at college. The masked stranger demanded he hand over the $150 cross necklace he was...

Tamara Fyke
4 min read


How To Help Your Children Cope With The Pandemic
This pandemic is unlike anything we've ever experienced, so how can we help our children cope, especially when we're also feeling anxious?

Dr. Bela Sood
3 min read


Let's Leave Nothing For Later
Barely the day started and... it's already six in the evening.
Barely arrived on Monday and it's already Friday.
... and the month is

The 5 Minute Reset
2 min read


How Moms Really Feel About Navigating The Pandemic & Discovering Silver Linings
They've become teachers overnight. They go beyond kissing the occasional bump to now being on-call nurses. They've learned new skills ...

The 5 Minute Reset
3 min read


Power of Forgiveness
Confession: My name is Tamara. People have hurt me, and I have hurt people.
We hurt each other with our words, attitudes, and actions ...

Tamara Fyke
3 min read
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