THE 5 MINUTE BLOG

Life is unpredictable. Between these stressful times and your own personal challenges, you're probably dealing with more today than ...

An abundance of research studies has shown that a high percentage of people tend to eat more sodium (salt) than they need. Eating too much..

Cold and flu season, combined with an ongoing pandemic, is motivating many Americans to do everything possible to support immune health ...

It's hard to beat summertime and its boon of fresh produce harvested at the peak of flavor, from farm-fresh vegetables to sun-ripened ...

Meet Tamara and find out about the history of Love In A Big World & her insight on choices, hope, power & a new way of looking at things ...

Years ago, I went through a health challenge, and it required me visiting several doctors to figure out what was going on. Luckily, it ...

Mako Medical Laboratories is launching a new genetic test targeted for nutrition under the new brand MakoDNA after three years of research,

If you are looking for natural, healing spices and herbs and don't know where you start, we compiled a list of our top picks ...

There's no better way to get a huge dose of nutrients in one serving. Citrus fruits high in Vitamin C (ascorbic acid) combined with ...

Ever heard of You are what you eat? Unfortunately it is true. The foods that we consume, healthy or not, all have an effect on our bodies...

The human brain is such an intriguing and beautiful entity. It’s part of our internal makeup and yields such great powers and control ...