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THE 5 MINUTE BLOG
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Inner Thoughts & Careless Whispers
Pay attention to your inner thoughts. Random negative or worrying thoughts are careless whispers that can be debilitating.

The 5 Minute Reset
1 min read


Cucumber Water
Cucumber water promotes healthy skin, hydration, weight loss and the potassium helps in lowering blood pressure.

The 5 Minute Reset
2 min read


Finding Your Passion
Your goal is to wake up every morning passionate, energized, eager, and grateful. Learn to be passionate about whatever you set your ...

The 5 Minute Reset
2 min read
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