THE 5 MINUTE BLOG

The creative essence of your soul is miraculous, infinite and without boundaries or limits. We are, in fact, created complete. Our potential

It is remarkable to think that we all sense a feeling that we need to find our purpose, like we are all on a mission, that we all need ...

The search for identity is the source of struggle for so many people at various stages throughout our lives. From the moment we are born ...

Research has shown links between boosting creativity with positive and up-beat music. Human beings are hardwired for music.

When we are awake we are typically immersed in our external experiences and we pay more attention to our ‘outside’ world, but when we ...

Things happen for a reason. Order does lie beneath the apparent chaos. There are no coincidences. In all the seemingly random occurrences...

/in•tu•i•tion/ Definition: The ability to comprehend something instantly through instinctive feelings, without the requirement for conscious

Your heart has the ability to generate the feeling of love. Love has the ability to leave an imprint for others to feel and embrace.

Intuition acts as a guide, perhaps governing our future paths, subtly influencing our decisions and assisting in our ability to problem ...

I do encourage you to keep a dream journal at the side of your bed and as soon as you wake up from a dream, no matter the time, try to ...

Intuition constantly flows but can easily get blocked. It is quite easy to overlook what your intuition is trying to tell you and think ...

Love is a dynamic emotion and the abundant scientific research behind love indicates that love actually has the ability to stimulate ...

The human brain is such an intriguing and beautiful entity. It’s part of our internal makeup and yields such great powers and control ...

So many people I talk to claim they either don’t dream or can’t remember their dreams at all. Just as quickly as the time passes in a dream,

Quite often it is when we close our eyes, fall asleep and dream that we see the most. Why are our minds capable of having such elaborate ...

The Moment It All Becomes Irrelevant Your turning point? When all that fear, self-doubt, negativity, and worrying about what all others ...

The beauty of our thoughts and consciousness is that our minds do not have an actual physical presence. What this means is that no ...

Over the more recent years we are seeing the rise of epigenetics and the study of how outside factors influence the role of gene expression

When you are bustling along with your everyday life, it is so easy to forget how rich of a life we all really live. No matter where you ...

Believe it or not, your heart actually plays a bigger role in guiding your intuition than you may realise.

Use meditation to get into the right state of mind. Open your mind and allow your subconscious to take over and be limitless with ...