THE 5 MINUTE BLOG

How you view your world is based on your perception. You can either let it affect you positively or you can let it affect you negatively.

Some people fall into depression by living a life of false existence. Should you live a life of false existence ...

Life purpose and internal bliss go hand in hand. They are meant to be together. The more aligned you feel with accomplishing your life ...

Throughout our lives we are inundated with challenges and tests that sometimes come out of what appears to be nowhere and really test ...

Are you accepting of yourself? Do you feel insecure about yourself in any way? Are you constantly fighting with your inner thoughts ...

The grass may not always be greener on the other side as an image portrays itself or the mind perceives. So never compare yourself to others

Getting wrapped up in how others feel about you can lead to obsessive and self-debilitating behaviours. Allowing others to negatively ...

When we want to achieve something that we feel is highly improbable, it is so easy to come up with random reasons why ...

When you brave into the unknown and are willing to accept new risks, something magical happens – your senses are heightened, and your ...

Life has often been compared to that of a rose. Accept the fact that your path will not be a bed of rose petals. In order to appreciate ...

Human beings are complex. We have many different sides to our souls controlled solely by our inner thoughts. We allow some parts of our soul

Living in the era of rapid technological evolution and the advancement of personal electronic devices, it is so easy to also fall into ...

Procrastination is a funny concept and can be attributed to various factors. The only thing it has in common with all the variables that ...

Don’t let fear have a permanent spot in your mind to reside. If you do, fear will park a chair, invite friends, multiply, eventually ...

Sharing not only helps you relate, but increases your awareness on the whole.

The primitive reflex of fear can wreak havoc on your body – your heart may begin to race at an excessive pace, your adrenaline glands ...

Right now in the world as we know it, time is literally the only flow of constant we have in our lives.

Your transformation will begin by starting from within.

It’s okay to lose your spark on occasion, but never let that hamper your dreams unless you have a truly valid reason to change course.

We all know that change is inevitable. Change is good. Incorporating change into our lives is necessary for growth and new beginnings.

So many of us are looking for eternal youth, anything to prolong the duration of our lives here on earth, or even complete immortality.