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THE 5 MINUTE BLOG
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Lessons from a Mama's Heart
Dear Child of Mine,
In a world that is uncertain due to tragic events, the pandemic or life choices, hold fast to these truths ...

Tamara Fyke
2 min read


7 Everyday Things That Are Potentially Aging You
There are so many anti-aging products on the market that say you'll look like you're back in your 30's, but we all know that aging is ...

The 5 Minute Reset
5 min read


It's Time To Start Working On Your Dream Job: 7 Steps To Make It Happen
With the sudden onset of uncertainty due to the Covid-19 pandemic, maybe one of the lessons that we are learning is that some businesses ...

The 5 Minute Reset
4 min read


Let's Play
A few years ago, I took my youngest son and his friend to Laser Quest. It’s the best laser tag place I know, full of two-story mazes ...

Tamara Fyke
3 min read


Love In A Big World: How It All Started
Meet Tamara and find out about the history of Love In A Big World & her insight on choices, hope, power & a new way of looking at things ...

Tamara Fyke
1 min read


Take Good Care
This back-to-school season is like none other. Given the pandemic, states and districts are choosing a variety of learning paths ...

Tamara Fyke
4 min read


12 Good Habits That You Should Adopt for a Better Life
Old habits are hard to break, right? At least that’s how the saying goes. I’m not a brain science expert, but I have done enough research...

Dr. Carol Morgan
4 min read


Falling mask, sights unseen.
With a late autism diagnosis, I am learning to better identify my sensory landscape, and to understand how social interactions work ...

Helen Carmichael
4 min read


My Life In Quarantine
Look at the way the sunshine hits the edge of this plant. It shines and illuminates, making the leaf a brighter shade of green ...

Makayla Hidalgo
3 min read


The 5 Lessons Chronic Illness Taught Me & How They’ve Helped Me Navigate A Global Pandemic
I spent a grand total of three years of my first thirteen in hospital due to my Juvenile Rheumatoid Arthritis. This meant multiple ...

Donna Henderson
4 min read


Lessons I’ve learnt about my lockdown self…
I quite like having no social commitments. Sounds really terrible, doesn’t it? But, however much I look forward to seeing my friends ...

Hilary Boyd
3 min read


It's OK not to be OK
On May 3, 2020, another severe storm hit my hometown of Nashville, Tennessee. This time it hit my neighborhood and my car. My friends ...

Tamara Fyke
4 min read


I am an Apple
I have been spending some time quarreling with myself about body image and feeling good about the body I am fortunate to inhabit. Ever since

Lora Moore
2 min read


Colour Psychology, Tips and Trends
Homeowners can work magic in a home simply through the use of colour. A fresh coat of paint revitalizes a room, makes it feel fresh ...

The 5 Minute Reset
3 min read


Sunny-side Up
Why is the sun associated with positive feelings as we gaze into its magnificence? What makes it beautiful? It’s a natural occurrence ...

Karen Sue-A-Quan
3 min read


Worried Sleepless? Try These 3 Things
Three evidence-based tips to help calm the mind and reduce insomnia.
This is the fifth installment of “The Sleep Suite,” a six-part series

Christina Pierpaoli Parker
4 min read


Show up for small businesses: 5 simple ways to support locally owned businesses
Small businesses are the backbone of the economy. Whether in a busy city or a sleepy suburb, we depend on the many beloved local shops and

The 5 Minute Reset
4 min read


Kids Learning To Play Again: A Quarantine Positive
I still can’t believe this is happening. It’s like we’re living out a Netflix series. I’ve shared a bit about my personal struggles with ...

Lisa Thornbury
3 min read


Money In. Money Out. What's Your Burn Rate?
Do you know your burn rate? If you don't, you should. Your burn rate is the amount of money you spend every month and in order to set ...

The 5 Minute Reset
4 min read


What Are The Main Differences Between Green Beauty Products and Mainstream
Are you new to natural skincare and green beauty, and wondering what are the main differences with mainstream cosmetics?

Oyéta Kokoroko
3 min read


Need More Money? 8 Creative Ways To Make That Happen
I was speaking with a friend yesterday, and she was telling me about how her boyfriend was a general contractor who did all types of ...

Dr. Carol Morgan
4 min read
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