THE 5 MINUTE BLOG

When we think of the holiday season we tend to think of love, laughter and times spent together - especially when it comes to cooking ...

On April 3rd 2010, Samuel Bistrian founded ROMA Boots - the company that merges fashion with philanthropy to "Give poverty the boot."

Do you want or need to change your life, but aren’t sure where to start—or whether you have what it takes? At fifty-seven, Arlene Dickinson

As we are well under way into our next holiday season, we are always thinking of ways to make a purchase with a purpose and we feel that ...

This holiday season why not give the gift of a set of notebooks? They are the perfect gift to help inspire others to wish more, do more ...

So what can one person do to make a difference? We all can make the difference in the lives of others in a variety of ways but we think ...

We couldn't think of any better way to start off December, with our very first advent calendar post being dedicated to celebrating women ...

If there is one thing we can all relate to, it's stress. Stress comes in all forms, shapes, & sizes. It can affect us at any point in ...

If you are looking for natural, healing spices and herbs and don't know where you start, we compiled a list of our top picks ...

There's no better way to get a huge dose of nutrients in one serving. Citrus fruits high in Vitamin C (ascorbic acid) combined with ...

Ever heard of You are what you eat? Unfortunately it is true. The foods that we consume, healthy or not, all have an effect on our bodies...

Let's face it, the thought of having hundreds, or even thousands, of followers on a social media platform comes with great allure.

Known as a 'healing' tea, Rooibos tea is a traditional herbal hot tea containing powerful antioxidants made from the leaves of a South ...

When defined by most, success can be achieved both physically and spiritually. Without the quest for success and the desire to achieve ...

Sometimes we need to be reminded to allow our bodies time to catch up with that of our souls. It is very easy to get caught up in your ...

Throughout your life you will be tested, and tested, and tested again. And without doubt, each and every time you will question your ...

When pursuing your wishes you need to act as a magnet to others. In most circumstances you cannot fulfill your wish entirely on your own ...

Quite often we become upset when we feel others let us down, yet when we do it to ourselves we simply brush it aside. How can that be?

Fortunately, or unfortunately, being blessed with the gift of rational thought, we as humans see the world as the way we assume it exists.

The quintessential definition of perfect is having all the desirable characteristics, qualities, or elements; or having something ...

Our minds are addicted to habits – both good and bad. And we all know the difference between our good habits and our ‘bad’ habits.